Beef soup (to get some extra colagen) with a just few veggies, and beefstake served with broccoli, beans, olives, mustard, lettuce topped w. home made garlic butter. Protein 58 gr, fat 17, carbs 26,7 (incl. 12 gr fibers). My after workout dinner.
Beef soup (to get some extra colagen) with a just few veggies, and beefstake served with broccoli, beans, olives, mustard, lettuce topped w. home made garlic butter. Protein 58 gr, fat 17, carbs 26,7 (incl. 12 gr fibers). My after workout dinner.