We are excited to announce the launch of our forum on — forum.ko3moc.com
This new space is built to bring together everyone interested in tech, creativity, and digital innovation. Whether you want to share ideas, ask questions, or collaborate on projects, the forum is open to all.
You can expect dedicated sections for discussions about cybersecurity, web development, AI, open-source tools, design, and more. It’s lightweight, privacy-friendly, and designed for meaningful conversations — not noise.
Join us, introduce yourself, and be part of building something together at forum.ko3moc.com
Cracking the Code and Connecting Continents: A Visit to Bletchley Park
There’s a certain hushed reverence that falls over you the moment you pass through the gates of Bletchley Park. It’s more than just a museum; it’s a monument to intellect, secrecy, and the quiet, relentless dedication that truly changed the course of the 20th century. Walking the gravel paths between the unassuming huts, it’s almost impossible not to feel the weight of the history embedded in the very soil. This was where genius was hidden in plain sight.
My mind raced, trying to picture it not as the beautifully preserved site it is today, but as it was in the 1940s—a buzzing, frantic nerve centre of a secret war. In Hut 6, I imagined the clatter of Typex machines and the endless flow of encrypted German Enigma messages. In Hut 8, I stood where Alan Turing and his team conceived their “bombes,” colossal mechanical brains designed to unravel impossibly complex codes. The stories of these codebreakers—their triumphs, their frustrations, their unspoken oath of silence—were palpable in the air.
But the most unexpectedly profound moment of my visit came in a place I hadn’t anticipated: the Radio Room. This isn’t just a static exhibit; it’s a living, breathing station. As I watched the operator send CQ calls (a general call to any station) into the ether, a sense of timeless connection dawned on me. This was the very technology, the magic of radio waves, that formed the lifeblood of Bletchley’s intelligence—the raw material of the war effort.
Then, it happened. A voice crackled back through the speaker, clear but impossibly distant. The operator smiled and gestured for us to listen. We were making contact with a radio amateur… from Siberia, Russia.
The significance was staggering. In the very room that once intercepted Axis communications, we were now having a friendly, immediate conversation with someone in the heart of Russia. The ironies and harmonies of history collided in that single, electric moment. The same airwaves that were once a battlefield of hidden messages were now a bridge for human connection. From the secret home of Allied codebreaking to the vast expanse of Siberia, a voice travelled thousands of miles in an instant, just to say “hello” say few greetings, exchange call signs and make a memory to last.
It was the perfect end to the day. It encapsulated Bletchley’s legacy—not just as a place of war, but as a testament to human ingenuity and our enduring desire to reach out, to solve puzzles, and to connect across any barrier. Bletchley Park is a lesson in how quiet minds can alter the world, and how the tools of conflict can, in time, become instruments of peace.
Otok Flores ( indonezijski : Pulau Flores ) jedan je odMalih sundskih otoka , arhipelaga u istočnoj polovici Indonezije. Ime Flores je portugalska riječ za “cvijeće” jer ovo otočje svojom lijepotom predstavlja cvijet Indonezije .
Naše putovanje započinje sa Balija odakle avionom letimo Za Labuan bajo bomba to je od malog ribarskog mjesta izrastao u turistički centar zapadnog dijela otoka. Kao glavni, ali ne jedini razlog je blizina Nacionalnog parka Komodo poznatog po komodskih zmajevima. Osim komorskih zmajeva u blizini nalazimo i skrivene špilje, jezera, vodopade te mnoge turističke atrakcije kojih na ovom otoku ne nedostaje.
Nacionalni park Komodo se nalazi zapadno od Floresa na otprilike sat vremena plovidbe od mjesta Labuan Bajo. Nacionalni park se sastoji od tri velika otoka: Komodo, Pagar, Rinča te još 26 manjih otočića. Uz Komodske zmajeve ove kao dio otočje faune nalazimo i jelene, bizone, makako majmune te leteće lisice (vrsta šišmiša). Bogatstvo flore i faune se nalazi ispod morske površine gdje možemo susresti kitopsine raže bucanja kao i mnoge vrste koralja, spužva i mnoge druge.
Putovati se mora, a živjeti ne!!! To je moto naše web stranice, no kako putovati, a pri tom ne potrošiti cijelo bogatstvo, to može biti izazov. Ukoliko želite pronaći najbolji način da uštedite na avio-kartama pročitajte kratak vodič koji smo za vas ovdje pripremili.
Kratki vodič za potragu i kupnju najpovoljnijih avio karata
1. Čuvajte svoje pretrage u tajnosti
Nije moguće da se cijena leta promijenila nakon što smo je nekoliko puta pretražili u web pregledniku. Na osnovu kolačića u vašem pregledniku, cijene letova povećavaju se kada se određena ruta više puta pretražuje, jer web-stranica želi da rezervirate let brzo, prije nego što cijene postanu još veće. Uvijek tražite letove u anonimnom ili privatnom načinu pregledavanja da biste vidjeli najniže cijene.
U Google Chromeu (Ctrl+Shift+N). Za Mozilla Firefox ili Internet Explorer (Ctrl+Shift+P). Ovo će otvoriti novi prozor preglednika u “Incognito mode” u kojem se vaše informacije ne prate, a time neće napuhati cijene dok pretražujete. Ukoliko koristite TOR pretraživač ili VPN servis mogučnosti su još bolje.
Web odredišta šalju kolačiće svakog puta kada ponovo otvorite anonimni prozor. Dakle, kada želite započeti svaku pretragu leta zatvorite sve anonimne prozore, otvorite novi i zatim pretražite let (tako da vam se prethodna pretraživanja ne “sjećaju” prethodne pretrage te na taj način podižu cijenu leta).
2. Koristite najbolje tražilice avio karata
Sve tražilice povećavaju cijene leta koji je način da zarade na prodaji. Neke se tražilice (npr. Expedia) uvelike napuhavaju cijene znatno više nego druge (navedene u nastavku). Isplati se upoznati se sa web lokacijama koje nude najbolje cijene.
NAJBOLJE TRAŽILICE
Skyscanner (naš izbor # 1)
AirFare Watchdog
Momondo (širok pretraživač koji ponekad pokazuje jeftinije cijene od Skyscanner)
Google letovi (dobar alat za brzo upoređivanje datuma leta – obično nisu najbolje cijene)
Konačno, nijedna pojedinačna tražilica nije savršena (iako obično najjeftiniju cijenu pronađemo na Skyscanner ili Momondo). Iz tog razloga možda ćete morati isprobati kombinaciju pretraživača kako biste došli do najboljeg rezultata. Čini se da ne postoji jedan jedini način da pronađete najjeftiniji let u 100% vremena.
3. Odredite najjeftiniji dan za let
Iako postoje mnoge urbane legende da rezervacija leta u utorak je najbolja za uštedu novca, realnost je da ne postoji dosljedna istina u koje su dane najjeftiniji. Većinu vremena jeftinije je otići radnim danom, mada to nije uvijek slučaj. Vaša je najbolja strategija da čitav mjesec dobijete brzu vizualnu cijenu kako biste vidjeli koji su dani najjeftiniji za vašu određenu rutu. Evo kako:
Korak 1. Skočite na web lokaciju Skyscanner ili preuzmite aplikaciju
Korak 2. Unesite svoje gradove odlaska i dolaska
Korak 3. Odaberite “jednosmjerno” (čak i ako letite u povratnom putovanju – samo određujete najjeftinije dane kako biste prvi letjeli)
Korak 4. Na računalu: kliknite “Odlazi”, ali umesto da unesete datum, odaberite “Čitav mesec”, a zatim “Najjeftiniji mesec” tako da možete pregledati sve datume da biste videli koji je najjeftiniji. Pritisnite “Pretraži letove” da biste lako vidjeli koji je datum najjeftiniji.
Ponovite ove korake za povratni let, ako je primjenjivo. Još uvijek možete rezervirati povratno putovanje u jednoj rezervaciji, ali prvo radite ove korake omogućit će vam da vidite koji su datumi uglavnom jeftiniji za let / povrat za vaše povratno putovanje.
Kiwi.com i Google Letovi rade slično kao Skyscanner, a imaju i prikaze mapa, tako da možete vidjeti gdje je aerodrom. Za praćenje vremena i gdje je najjeftinije, Hopper također nudi analizu cijena i praćenje fluktuacija (tj. Kada je najbolje letjeti).
4. Letite besplatno s bodovima
Najjeftiniji let koji možete rezervirati je besplatan, a najlakši način za to je s bodovima. Ako nemate nijednog, ne brinite – prijava za samo jednu kreditnu karticu za nagradu na putovanju i postizanje minimalne potrošnje mogu vam donijeti glavni bonus bod, često dovoljan za besplatan let!
Možete se prijaviti za nagradu za zrakoplovnu nagradu koja ostvaruje bodove kod određene aviokompanije ili općenitiju karticu za nagrade za putovanja koja vam omogućuje iskorištavanje bodova kod različitih aviokompanija. Preporučujemo da vašu karticu upotrebljavate za svakodnevne kupovine i da je tretirate kao gotovinu, koristeći samo novac koji imate u banci i svaki mjesec otplaćujete svoj saldo. Na taj način vam se neće naplaćivati kamate, a učinkovito ćete dobiti bodove besplatno!
Nisko buđetne aviokompanije nude znatno jeftinije karte od velikih aviokompanija. To bi trebalo biti očito, ali to dolazi s kompromisima kao što su manje prostora za noge i bez „besplatne“ hrane / pića na (koji je, uzgred, obično pokriven skupljom kartom).
Pogledajte našu listu niskobbuđetnih aviokompanija širom svijeta.
Ipak malo opreza … BILJEŠKA O REZERVACIJI …. Uvijek čitajte sitni tisak i uradite sljedeće:
Provjerite gdje se nalazi aerodrom (neke povoljne aviokompanije lete do udaljenijeg ili manje atraktivnog aerodroma dalje grada/destinacije).
Osigurajte da ste rezervirali i platili svoj dodatak za prtljagu. Pridržavajte se ograničenja u odnosu na težinu, visinu i broj vreća. Neke aviokompanije (npr. Ryanair) naplatit će veliku naknadu ako pređete. Imajte na umu da plaćajući samo točan prostor / težinu prtljaga koja vam treba je kako proračunske aviokompanije drže cijene niže od tradicionalnih aviokompanija!
Pročitajte sitni tisak. Najbolji primjer je da će Ryanair NAPLATITI NAKNADU u iznosu od €55 ako ne napravite check-in unaprijed putem interneta i ispišete vlastitu putničku kartu its. Upozorenje na ovu naknadu jasno je napisano velikim slovima u prvoj rečenici vaše e-potvrde. Ukratko, uvijek čitajte i slijedite upute!
Imajte na umu da, ako želite rezervirati najjeftiniji mogući let, budite strpljivi i prilagodljivi, obavite istraživanje i provjerite uvjete i ograničenja koje mogu imati avioprijevoznici.
Ako krenete u bilo koji od ovih dijelova svijeta, počnite proganjati ove aviokompanije. Upotrijebite Twitter, Facebook ili redovito provjeravajte web stranice raznih zrakoplovnih kompanija da biste bili u kontaktu s akcijama prije nego što ih rasprodaju. Air Asia, Jetstar, Tiger Air i Ryanair nude povoljne letove i u redovnim ponudama.
6. Rezervirajte povezane letove sami – za manje
Ako letite negdje koji uključuje transfer, recimo iz Kanade u Australiju koja obično uključuje Kanadu u LA, zatim LA za Australiju, uzmite u obzir da je možda jeftinije rezervirati ove dvije etape odvojeno dodavanjem drugog odredišta za svoje putovanje . Naravno, ne treba rezervirati letove koji imaju sat ili dva razlike. Ponavljam: ne rezervirajte otkaze koji su udaljeni satima! Ovaj pristup je namijenjen onima koji žele stvoriti dodatno odredište od 24sata ili više, prije nego što uhvate sljedeći let.
Možete čak i rezervirati višednevne razmake između letova koji vam, u osnovi omogućavajući vam da vidite dvije destinacije po cijeni od 1. Umjesto da dan provedete sjedeći u zračnoj luci, možete provesti više dana istražujući grad u kojem presjedate. AirWander je specijalizirani pretraživač za upravo ovo. Unesite svoje porijeklo, krajnje odredište i broj dana koje želite zaustaviti. AirWander će vam vratiti popis mjesta koja možete posjetiti na stajanju, često čak i jeftinije od običnog pretraživača letova!
7. Pronađite najjeftinije mjesto za letenje
Bez obzira znate li točno kamo idete ili samo želite da pronađete najjeftiniju moguću destinaciju, Kiwi.com je odličan alat za pokretanje lutanja i uštedu. Skočite na njihovu stranicu i unesite grad odlaska, a zatim odaberite datum za let. Približni troškovi tada se pojavljuju u stotinama zemalja širom svijeta od vašeg mjesta polaska, dok je popis odredišta sortiran prema cijeni, omogućavajući vam da vidite najisplativije mjesto na kojem možete letjeti.
8. Kombinirajte i usklađujte aviokompanije
Tamo gdje Kiwi.com stvarno sjaji je način na koji se on miješa i slaže aviokompanije kako bi pronašao najjeftiniju cijenu. Tipični pretraživač leta predložit će samo rute koje dolaze od jedne aviokompanije i njenih partnera.
10. Gradovi u kojima presjedate
Postoji od davno trik kkako ustediti na letovima za određene destinacije. Ukratko, ponekad je let koji se povezuje u grad u koji želite ići, jeftiniji od leta u njemu. Dakle, umjesto toga, rezervirajte onaj jeftini let koji se spaja u vaš željeni grad i prekinete putovanje u vašoj željenoj destinaciji, prekidajuči na taj način putovanje.
Ne treba reći da je to rizično iz više razloga. Evo nekoliko faktora koje treba uzeti u obzir:
Ako je vaš prtljaga otišlla do krajnjeg odredišta. Iz tog razloga, na ovakvim letovima najbolje je imati samo ručni prtljag.
Možda vas neće pustiti iz aviona (ako isti zrakoplov nastavlja prema svom krajnjem odredištu).
Aviokompanije mogu otkriti da niste dovršili putovanje. Posljedice toga teško je reći, pogotovo jer ljudi stalno propuštaju letove.
Danas postoji i web-stranica koja će pronači ovakve karte za vas, a zove se Skiplagged.
11. Kupite letove odjednom
Kao općenito pravilo, dobit ćete bolju vrijednost na svojim avionskim kartama ako kupujete više u isto vrijeme, ali samo ako su kod iste avio-kompanije ili zrakoplovne kompanije u istom savezu (npr. Star Alliance). Na primjer, letjeti povratnu kartu iz New Yorka do Londona s United Airlinesom bit će jeftiniji od dvije karte u jednom smjeru.
Još jedan način kupnje letova za manje je obilazak svjetskih karata i regionalnih propusnica. To su posebne karte koje nude savezi avio-kompanija koji omogućavaju obilazak svijeta, kontinenta ili zemlje po sniženoj stopi.
11. Ne zaboravite na lokalne aviokompanije
Kada putujete u vašu destinaciju provjerite da li postoje lokalne aviokompanije koje vam mogu pouditi neke odlične cijene kao npr. NAM Airlines u Indoneziji. Provjerite njihove web stranice te provjerite koje ponude imaju.
13. Ako znate kada i gde idete, ne čekajte da rezervirate
Rijetko ikad avionske karte postanu jeftinije kako se bliži datum odlaska, pogotovo ako trebate letjeti određenog datuma. Nisko buđetne aviokompanije obično nude niske cijene kao osnovne cijene, a kako se ove karte prodaju, preostale povećavaju cijenu. To je vrlo tipično u Europi. Ako znate kada i kamo idete, ne čekajte nepoznatu prodaju. Češće nego ne, vaše najveće uštede dolaze od rezervacije daleko ispred, kada možete.
14. Provjerite da li je jeftinije plaćati u drugim valutama
Prije rezervacije leta, razmislite da li je cijena jeftinija ako se plaća u drugoj valuti. Često se aviokarte mogu platiti u valuti zemlje iz koje odlazite, ali to nije uvijek slučaj.
Znate li vi povoljnu aviokompanija koju ovdje nedostaje? Javite nam!!! I za više ovakvih vodiča, pratite nas na Facebooku, Twitteru ili se pretplatite na naš newsletter!
Barcelona je glavni grad španjolske pokrajine Katalonije. Grad koji je poznat u cijelom svijet po ljepoti, arhitekturi, povijesti te naravno nogometnome klubu Barcelona.
Pomorstvo, industrija, nogomet, turizam
Grad je danas jedno od središta španjolske industrije, jedna od največih luka na Mediteranu te svjetski poznato turističko odredište koje godišnje privuče milijune posjetitelja godišnje.
Za goste iz Hrvatske najbolji i daleko najpovoljniji način putovanja je Vueling, nisko-tarifna avio kompanija koje svoje sjedište ima upravo u Barceloni.
Vueling-ov zrakoplov u zračnoj uci Split
Prije samoga polaska uz rezervaciju smještaja preporučljivo je i ugovoriti prijevoz s obzirom da cijene taxi prijevoza mogu biti skuplje od avionske karte. Mnogi hoteli imaju svoj shuttle koji dolazi na aerodrom i bez naknade vozi goste, te su su i linija T1 i T2 koje za svega par eura nude prijevoz do svih značajnijih lokacija u gradu. Ukoliko nemate previše prtljage ovo je odlična opcija.
Gdje i kako rezervirati izbora ne nedostaje u ovom gradu, hosteli, airbnb, sobe hoteli itd.
Jedna od znamenitosti grada je arhitektura. Kuće, zgrade, blokovi, ravni i krivi, sivi i šareni, betonski i stakleni. Uz arhitekturu i zgrade tu su i trgovi i parkovi (parkovi sami čine petinu ovog velegrada) .
edf
Nedovršena Gaudijaeva katedrala
Model katedrale
Unutrašnjost katedrale oduzima dah
Siesta je zakon
Uz arhitekturu, parkove i povijest u Barceloni se također može uživati i u jelu i piću mediteranskim i inim delicijama. Iako, u gradu ove veličine je moguće uživati i u okusima sa raznih strana svijeta, afričke, turske, kineske i još mnogih drugih. Ipak trebate znati da u Barceloni kao i mnogim drugim mjestima na jugu Španjolske siesta je zakon. I to vrijedi za sve tako da se nemojte iznenaditi da su restorani, gostione i kafići u pravilu zatvoreni od 16 – 19 ponekad i sat vremena više.
Jastog
Hobotnica
Pržene lignje
Preporuka za povoljno i ukusno jelo
Konoba
Riba i plodovi mora
Cafe Istanbul
Uz iće i piće tu su i razni klubovi, kazališta, kabarei i moguće svaka vrsta zabave koja će vam pasti na pamet.
METRO BARCELONA
U Barceloni kao vrstu prijevoza možete se koristiti jednako skateboard, bicikla, taxi autobusne linije ili metro koji je brz, točan i nadasve povoljan oblik prijevoza. U vrijeme naše posjete Uber nije bio dostupan, umjesto njega u gradu prometuje Cabify no i regularna taxi služba ima veoma povoljne cijene.
Las Ramblas je živopisna ulica i šetnica u središtu Barcelone. Povezuje Katalonski trg i Spomenik Kristofora Kolumba u Staroj luci, predstavljajući granicu između Gotičke četvrti na istoku i El Ravala na zapadu grada
Gotička četvrt je definitivno dio grada koji ne smijete propustiti. Osim stare katedrale tamo se nalazi brzbroj dučana, kafića i ostalih malih obrta. Obrtnička proizvodnja parfema, odjeće, obuče, nakida, suvenira i svega što možete zamisliti. Ako niste umorni od istraživanja i kupovine za nočni život u ovom gradu nema brige. Svaki dan u tjednu je dobar dan za provod i izlaske.
Welcome to image alignment! If you recognize this post, it is because these are blocks that have been converted from the classic Markup: Image Alignment post. The best way to demonstrate the ebb and flow of the various image positioning options is to nestle them snuggly among an ocean of words. Grab a paddle and let’s get started. Be sure to try it in RTL mode. Left should stay left and right should stay right for both reading directions.
On the topic of alignment, it should be noted that users can choose from the options of None, Left, Right,and Center. If the theme has added support for align wide, images can also be wide and full width. Be sure to test this page in RTL mode.
In addition, they also get the options of the image dimensions 25%, 50%, 75%, 100% or a set width and height.
The image above happens to be centered.
The rest of this paragraph is filler for the sake of seeing the text wrap around the 150×150 image, which is left aligned.
As you can see the should be some space above, below, and to the right of the image. The text should not be creeping on the image. Creeping is just not right. Images need breathing room too. Let them speak like you words. Let them do their jobs without any hassle from the text. In about one more sentence here, we’ll see that the text moves from the right of the image down below the image in seamless transition. Again, letting the do it’s thang. Mission accomplished!
And now for a massively large image. It also has no alignment.
The image above, though 1200px wide, should not overflow the content area. It should remain contained with no visible disruption to the flow of content.
And now we’re going to shift things to the right align. Again, there should be plenty of room above, below, and to the left of the image. Just look at him there… Hey guy! Way to rock that right side. I don’t care what the left aligned image says, you look great. Don’t let anyone else tell you differently.
In just a bit here, you should see the text start to wrap below the right aligned image and settle in nicely. There should still be plenty of room and everything should be sitting pretty. Yeah… Just like that. It never felt so good to be right.
And just when you thought we were done, we’re going to do them all over again with captions!
The image above happens to be centered. The caption also has a link in it, just to see if it does anything funky.
Itty-bitty caption.
The rest of this paragraph is filler for the sake of seeing the text wrap around the 150×150 image, which is left aligned.
As you can see the should be some space above, below, and to the right of the image. The text should not be creeping on the image. Creeping is just not right. Images need breathing room too. Let them speak like you words. Let them do their jobs without any hassle from the text. In about one more sentence here, we’ll see that the text moves from the right of the image down below the image in seamless transition. Again, letting the do it’s thang. Mission accomplished!
And now for a massively large image. It also has no alignment.
Massive image comment for your eyeballs.
The image above, though 1200px wide, should not overflow the content area. It should remain contained with no visible disruption to the flow of content.
Feels good to be right all the time.
And now we’re going to shift things to the right align. Again, there should be plenty of room above, below, and to the left of the image. Just look at him there… Hey guy! Way to rock that right side. I don’t care what the left aligned image says, you look great. Don’t let anyone else tell you differently.
In just a bit here, you should see the text start to wrap below the right aligned image and settle in nicely. There should still be plenty of room and everything should be sitting pretty. Yeah… Just like that. It never felt so good to be right.
Imagine that we would find a use for the extra wide image! This image has the wide width alignment:
Can we go bigger? This image has the full width alignment:
And that’s a wrap, yo! You survived the tumultuous waters of alignment. Image alignment achievement unlocked! One last thing: The last item in this post’s content is a thumbnail floated right. Make sure any elements after the content are clearing properly.
Maecenas suscipit, risus et eleifend imperdiet, nisi orci ullamcorper massa, et adipiscing orci velit quis magna. Praesent sit amet ligula id orci venenatis auctor. Phasellus porttitor, metus non tincidunt dapibus, orci pede pretium neque, sit amet adipiscing ipsum lectus et libero. Aenean bibendum. Curabitur mattis quam id urna.
Vivamus dui. Donec nonummy lacinia lorem. Cras risus arcu, sodales ac, ultrices ac, mollis quis, justo. Sed a libero. Quisque risus erat, posuere at, tristique non, lacinia quis, eros.
Gallery blocks have two settings: the number of columns, and whether or not images should be cropped. The default number of columns is three, and the maximum number of columns is eight.
Below is a three column gallery at full width, with cropped images.
Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Donec mollis. Quisque convallis libero in sapien pharetra tincidunt. Aliquam elit ante, malesuada id, tempor eu, gravida id, odio. Maecenas suscipit, risus et eleifend imperdiet, nisi orci ullamcorper massa, et adipiscing orci velit quis magna.
Sunburst over the Clinch River, Southwest Virginia.
Boardwalk at Westport, WA
Bell on wharf in San Francisco
Coastline in Huatulco, Oaxaca, Mexico
(gallery caption) 3 column, full width, cropped, linked to attachment pages
Boat BW PB Barco Texture Beautiful Fishing
Some more text for taking up space.
A two column gallery, aligned to the left, linked to media file.
In the editor, the image captions can be edited directly by clicking on the text.
If the number of images cannot be divided into the number of columns you have selected, the default is to have the last image(s) automatically stretch to the width of your gallery.
A four column gallery with a wide width:
Sunrise over the coast in Huatulco, Oaxaca, Mexico
Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Donec mollis. Quisque convallis libero in sapien pharetra tincidunt. Aliquam elit ante, malesuada id, tempor eu, gravida id, odio. Maecenas suscipit, risus et eleifend imperdiet, nisi orci ullamcorper massa, et adipiscing orci velit quis magna.
A five column gallery with normal images:
This is the same gallery, but with cropped images.
Six columns: does it work at all window sizes?
Boardwalk at Westport, WA
Golden Gate Bridge
Sydney Harbor Bridge
Bell on wharf in San Francisco
Rusty rails with fishplate, Kojonup
Boats and reflections, Royal Perth Yacht Club
Antique farm machinery, Mount Barker Museum, Western Australia
Raindrop ripples on a pond
Albany wind-farm against the sunset, Western Australia
Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Donec mollis. Quisque convallis libero in sapien pharetra tincidunt. Aliquam elit ante, malesuada id, tempor eu, gravida id, odio. Maecenas suscipit, risus et eleifend imperdiet, nisi orci ullamcorper massa, et adipiscing orci velit quis magna.
Windmill shrouded in fog at a farm outside of Walker, Iowa
Jericoacoara Ceara Brasil
Sunrise over the coast in Huatulco, Oaxaca, Mexico
Seven columns: how does this look on a narrow window?
It’s dangerous to go alone! Take this.
Boat BW PB Barco Texture Beautiful Fishing
Coastline in Huatulco, Oaxaca, Mexico
Jericoacoara Ceara Brasil
Sunrise over the coast in Huatulco, Oaxaca, Mexico
Beach at Big Sur, CA
Windmill shrouded in fog at a farm outside of Walker, Iowa
Sea and rocks, Plimmerton, New Zealand
Rusty rails with fishplate, Kojonup
images linked to media file – do captions obscure links?
Eight columns:
Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Donec mollis. Quisque convallis libero in sapien pharetra tincidunt. Aliquam elit ante, malesuada id, tempor eu, gravida id, odio. Maecenas suscipit, risus et eleifend imperdiet, nisi orci ullamcorper massa, et adipiscing orci velit quis magna.
Boardwalk at Westport, WA
Golden Gate Bridge
Antique farm machinery, Mount Barker Museum, Western Australia
Albany wind-farm against the sunset, Western Australia
This page tests how the theme displays the columns block. The first block tests a two column block with paragraphs.
This is the second column. It should align next to the first column. Reduce the browser window width to test the responsiveness.
This is the second column block. It has 3 columns.
Paragraph 2 is in the middle.
Paragraph 3 is in the last column.
The third column block has 4 columns. Make sure that all the text is visible and that it is not cut off.
Now the columns are getting narrower.
The margins between the columns should be wide enough,
so that the content of the columns does not run into or overlap each other.
Column one.
Column two.
Column three.
Column four.
Column five.
To change the number of columns, select the column block to open the settings panel. You can show up to 6 columns. If the theme has support for wide align, you can also set the alignments to wide and full width.
Below is a column block with six columns, and no alignment:
Column one.
Column two.
Column three.
Column four.
Column five.
Column six.
Next is a 3 column block, with a wide alignment:
Column one.
Column two.
Column three.
And here is a two column block with full width, and a longer text. Make sure that the text wraps correctly.
This is column one. Sometimes, you may want to use columns to display a larger text, so, lets add some more words. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Donec mollis. Quisque convallis libero in sapien pharetra tincidunt. Aliquam elit ante, malesuada id, tempor eu, gravida id, odio. Maecenas suscipit, risus et eleifend imperdiet, nisi orci ullamcorper massa, et adipiscing orci velit quis magna. Praesent sit amet ligula id orci venenatis auctor. Phasellus porttitor, metus non tincidunt dapibus, orci pede pretium neque, sit amet adipiscing ipsum lectus et libero. Aenean bibendum. Curabitur mattis quam id urna. Vivamus dui. Donec nonummy lacinia lorem. Cras risus arcu, sodales ac, ultrices ac, mollis quis, justo. Sed a libero. Quisque risus erat, posuere at, tristique non, lacinia quis, eros.
Column two. Cras volutpat, lacus quis semper pharetra, nisi enim dignissim est, et sollicitudin quam ipsum vel mi. Sed commodo urna ac urna. Nullam eu tortor. Curabitur sodales scelerisque magna. Donec ultricies tristique pede. Nullam libero. Nam sollicitudin felis vel metus. Nullam posuere molestie metus. Nullam molestie, nunc id suscipit rhoncus, felis mivulputate lacus, a ultrices tortor dolor eget augue. Aenean ultricies felis ut turpis. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Suspendisse placerat tellus ac nulla. Proin adipiscing sem ac risus. Maecenas nisi. Cras semper.
We can also add blocks inside columns:
This is a numbered list,
inside a 3 column block
with a wide alignment.
The middle column has a paragraph with an image block below.
Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Donec mollis. Quisque convallis libero in sapien pharetra tincidunt. Aliquam elit ante, malesuada id, tempor eu, gravida id, odio. Maecenas suscipit, risus et eleifend imperdiet, nisi orci ullamcorper massa, et adipiscing orci velit quis magna.
-This third column has a quote
Theme Reviewer
But wait there is more! We also have a block called Media & Text, which is a two column block that helps you display media and text content next to each other, without having to first setup a column block:
Media & Text
A paragraph block sits ready to be used, below your headline.
Yes, it is a press, certainly, but a press from which shall flow in inexhaustible streams, the most abundant and most marvelous liquor that has ever flowed to relieve the thirst of men!
Johannes Gutenberg
The quote blocks themselves have no alignments but the text can be aligned, bold, italic, and linked:
The Common category includes the following blocks: Paragraph, image, headings, list, gallery, quote, audio, cover, video.
The paragraph block is the default block type. It should not have any alignment of any kind. It should just flow like you would normally expect. Nothing fancy. Just straight up text, free flowing, with love.
This paragraph is left aligned.
This italic paragraph is right aligned.
Neither of these paragraphs care about politics, but this one is bold, medium sized and has a drop cap.
This paragraph is centered.
This paragraph prefers Jazz over Justin Timberlake. It also uses the small font size.
This paragraph has something important to say: It has a large font size, which defaults to 36px.
The huge text size defaults to 46px, but the size can be customized.
This paragraph is colorful, with a red background and white text (maybe). Colored blocks should have a high enough contrast, so that the text is readable.
Below this block, you will see a single image with a circle mask applied.
The read more block should be right below this text, but only on list pages of themes that show the full content. It won’t show on the single page or on themes showing excerpts.
The formatting category includes the following blocks:
The code block starts with <!-- wp:code --> <?php echo 'Hello World'; ?>
The classic block can have almost anything in it.
a heading
The custom HTML block lets you put HTML that isn’t configured like blocks in it. (this div has a width of 45%)
The preformatted block.
The Road Not Taken
Robert Frost Two roads diverged in a yellow wood, And sorry I could not travel both (\_/) And be one traveler, long I stood (='.'=) And looked down one as far as I could (")_(") To where it bent in the undergrowth;
Then took the other, as just as fair, And having perhaps the better claim, |\_/| Because it was grassy and wanted wear; / @ @ \ Though as for that the passing there ( > º < ) Had worn them really about the same, `>>x<<´ / O \ And both that morning equally lay In leaves no step had trodden black. Oh, I kept the first for another day! Yet knowing how way leads on to way, I doubted if I should ever come back. I shall be telling this with a sigh Somewhere ages and ages hence: Two roads diverged in a wood, and I— I took the one less traveled by, And that has made all the difference.
and here's a line of some really, really, really, really long text, just to see how it is handled and to find out how it overflows;
The pull quote can be aligned or wide or neither.
Theme Reviewer
The table block
This is the default style.
The cell next to this is empty.
Cell #5
Cell #6
This is the striped style.
This row should have a background color.
The cell next to this is empty.
This table has fixed width table cells.
Make sure that the text wraps correctly.
The Verse block
A block for haiku? Why not? Blocks for all the things!
There are many different ways to use the web besides a mouse and a pair of eyes. Users navigate for example with a keyboard only or with their voice.
All the functionality, including menus, links and forms should work using a keyboard only. This is essential for all assistive technology to work properly. The only way to test this, at the moment, is manually. The best time to test this is during development.
How to keyboard test:
Tab through your pages, links and forms to do the following tests:
Confirm that all links can be reached and activated via keyboard, including any in dropdown submenus.
Confirm that all links get a visible focus indicator (e.g., a border highlight).
Confirm that all form input fields and buttons can be accessed and used via keyboard.
Confirm that all interactions, buttons, and other controls can be triggered via keyboard — any action you can complete with a mouse must also be performable via keyboard.
Confirm that focus doesn’t move in unexpected ways around the page.
Confirm that using shift+tab to move backwards works as well.
So true!!! Feel&see!!! #lovelife #wanderlust #malta #valletta — view on Instagram https://ift.tt/2NI0Dw5
Amazing #underwater at #benoa !!! Had a great day doing promo materials for #baliputratours and now i have reason more to love #baliparadise — view on Instagram https://ift.tt/2tqMv1d
It can be easy to just want to go day after day, working out for hours and squeezing it any workout you can whenever. Doing too much does not allow your body enough time to recover. When you push it too hard you tend to feel tired and your body craves lots of carbs and sugar because it needs the energy. Consider a two-day-on, one-day-off routine to allow for better recovery, and instead of boot camp with weight training and cardio all in a single day, try breaking them up and performing those routines on separate days.
2.Not Getting Enough Zzzzzzs
We are constantly moving during the day so night time when we sleep is the time our bodies have to repair itself from the muscles we’ve used and torn during workouts and daily activities. Also, sleep deprivation tends to suppress our natural growth hormone, making it harder to build lean muscle. Lack os sleep also makes us tired and thus nit having enough energy to workout.
3.Just Doing Cardio
It sure would be nice if we could simply hit the pavement day after day, log a few miles and end up with the perky derrière that we’ve always dreamed of. The sad truth is that without a combination of cardio and strength training, we will never win the war with gravity and manage to lift and tone everything. If you have been avoiding weights due to a fear of bulking up, you can rest easy knowing that it’s not that easy! A seriously muscled physique takes years of training and consuming loads of calories. Look at it this way, cardio burns the fat and strength training shapes/tone up the body. Do cardio and you will end up with saggy skin and we don’t want that now do we?
4. Overestimating the Caloric Burn
Many people rely on exercise equipment to determine the calories burned and those machines are often generalized and inaccurate. Your best bet is to keep a food journal and log every morsel that passes your lips. Without getting your nutrition in check, you could exercise until you are blue (or in this case, red) in the face and the only result would be frustration.
5. A Stale Workout Routine
A routine is comforting but when it comes to a workout, if you have been doing the same routine month after month, your body has likely adapted to the stimulus and is simply going through the motions. You need to shake things up and introduce new stimuli in order to keep making progress. Our bodies only change when they are forced to adapt. Consider trying a new workout at least every 3 to 4 weeks.
6.Going Too Easy
So don’t make the mistake of going too easy in the gym, ladies! Muscles only grow when they are forced to do work. Never sacrifice form to lift heavier weight but don’t let heavier weight intimidate you. Try lifting a slightly heavier weight for a repetition or two and then drop down in weight to finish the set. Then each time try a little bit more. When doing cardio, instead of long sessions of steady-state cardio, try incorporating active rests between sets or high intensity sessions like 30 second sprints (30 seconds of hard work and 30 seconds rest) to really kick up the intensity. Push but don’t push too hard.
7. Not Enough Calories
Food is fuel, not the enemy. So many people make the mistake of cutting calories too low when trying to get in shape. Without adequate fuel you’ll be hard-pressed to build muscle, and it’s the muscle that raises your metabolism. Constantly under-eating creates a vicious cycle as the metabolism slows down to preserve the energy it’s not getting from food. This then stalls weight loss (or creates weight gain) which causes many people to increase cardio and cut even more calories. Determine the calories you need, taking into consideration your activity level (including exercise) and keep a food log to stay on track.
8. Too Many Cheat Meals
A dangling carrot can certainly be great motivation for your workouts but when that “carrot” becomes the occasional cinnamon roll, alcoholic beverage or seven layer chocolate cake, it’s a potential slippery slope. An indulgence for a special occasion is certainly OK and even encouraged to maintain sanity. Also, having a bite of something sinful every now and then won’t reverse all of the good you’ve done, but be cautious of a weekly cheat meal. The cleaner the fuel (food) in your body, the leaner you’ll be.
9. Stress and Hormones
At times of stress it’s not uncommon for people to turn to food whether it’s eating to fill an emotional need, or eating on the run because there never seems to be enough time in the day. But a stressed-out lifestyle can lead to weight gain and hinder your workouts. If your workouts seem less productive and you often combat cravings, consider finding methods to reduce stress in your life.
10. Lack of Consistency
All too often people start an exercise program with the best of intentions, scheduling themselves for 5 days a week. Don’t set yourself up for failure right out of the gate. Before engaging in a regular workout routine, determine a realistic number of days that you will be able to commit to without fail. Consistency is paramount to your fitness success. Catching a workout now and then is good for your overall health but for those looking to make noticeable change, it’s going to take a regular routine and solid commitment. If you can only go 3 days a week, be sure to hit every muscle group within those 3 days with enough intensity and stay active the other days. Any amount of exercise is always encouraged, but it’s those who consider it training and not just a workout who typically achieve greater success.
Become friends with people who aren’t your age. Hang out with people whose first language isn’t the same as yours. Get to know someone who doesn’t come from your social class. This is how you see the world. This is how you grow.
Grilled portabello mushrooms provide savory bread substitute for sandwiches. Get the recipe from Food For My Family.
2. Butternut Flatbread
My reliable Grain Free Butternut Flatbreadcomes together in a flash. These save well in an airtight container in the fridge for a day or two, but they are still best they day they are made. I haven’t tried freezing them but I’m guessing they will freeze well.
3. Tomato Slider Sandwiches
Brilliantly simple tomato sandwiches. Slice a tomato and stuff with your fillings of choice! The trick is removing the seeds to prevent the juice running out when you bite it. Get the recipe at The Iron You.
4. Cucumber Boats
Hollowed out cucumbers make another one-ingredient shell for sandwich fillings. The picture in the collage above is from Make The Best of Everything. You can also peel the cucumber, if desired.
5. Plantain Tortillas
To satisfy a wrap craving, try rolling up a Plantain Tortilla. (Plantains contain a concentration of starch and they are not suitable for the SCD or GAPS Diet)
6. Cauliflower Wraps
I have already sung the praises of cauliflower in my top 10 uses for the versatile veggie. One of my most popular recipes, Cauliflower Wraps, provides a tasty wrap for lightweight fillings.
7. Tapioca Wraps
My waters just looking at these grain-free Tapioca Wraps stuffed with melted cheese. (The wraps also contain cheese as a binder and the tapioca flour is not suitable for SCD/GAPS diet).
8. Eggplant Bread Sandwiches
Simply slice eggplant lengthwise, grill lightly, and fill with your favorite sandwich fixings. Marathon Momentos gives a quick explanation and offers a really tasty filling combination.
9. Sweet Potato Sandwich Buns
Sweet potato buns look like a great substitute for hamburger buns and for sandwich bread. This recipe from Paleo Fondue includes coconut and tapioca flour.
10. Bell Pepper Sandwich Slices
For a colorful and crunchy bread alternative, try slices of bell pepper. The Primal Parent shows us this creative sandwich solution.
11. Cauliflower Sandwich Thins
These Cauliflower Sandwich Thinsare very similar to the Cauliflower Wraps but it skips the step of steaming and squeezing the cauliflower. I found that step was important to creating a flexible, dry texture in the wraps. These thins may be simpler to prepare but I don’t think they will be as pliable.
13. Butternut Squash or Sweet Potato Sandwich Rounds
Simply slice peeled sweet potatoes or a butternut squash (the stem end) into ¼ inch thick rounds. Toss with coconut oil and roast at 400 degrees F. Bake for about 30 minutes, until tender but firm. The baked squash/sweet potato rounds make a sandwich bread substitute. You can see step-by-step instructions in my Butternut Squash Pizza Crustrecipe.
14. Oopsie Sandwich Bread
Flourless Oopsie Bread makes a great substitute for bread. The recipe calls for cream cheese. For those on the SCD or GAPS diet, substitute my homemade goat cheese or dripped homemade yogurt.
15. Lettuce Cups
Lettuce cups are another favorite wrap for sandwich innards. Butter lettuce leaves and romaine lettuce leaves make good options. The picture above is from Nom Nom Paleo and comes with a delicious filling idea.
My first time keto musaka. Ground beef, broccoli, mustard, beens, eggs, bacon, ham.
Don’t get so caught up in trying to live the “healthiest” and longest life possible that you forget to LIVE.
Staying in good health isn’t an end in and of itself. The PURPOSE of living in a healthier body is the ability to DO more with it. Love more. Play more. Use it for good (or mischief, you little buggers). Getting a fitter body is about more than just HAVING one. You gotta put it to good use.
It’s super easy to fall in love with healthy living: it’s addictive, it’s fun and the benefits are wicked. But if you’re spending more time in the gym than with the people you love or have become so restrictive with your eating that there is no room for spontaneity or JOY, you may want to re-prioritize.
Healthy living = healthier bodies. Healthier bodies = the ability to DO more for longer. Doing more, for longer = the MAIN purpose of healthy living. Don’t forget it.
A post from Maria about muscle building and repair on a keto diet.
My tea selection, green tea, mint… Best drink 4 every day
Ketogenic dessert, 400 gr eggs, 50 gr cacao powder, 15 gr peanut butter, 15 gr almonds. Separate eggwhites (4eggs) and beat them while they get foamy and fluffy, the rest of engredient simply mix up and pour over whites. I used almonds and cinammon to decorate. Total of 70 gr protein, 63 gr fat, 28 gr carbs (of which 16 gr fibers). Enough for 4 servings 157 kcal per serving, 17.5 gr protein, 15.5 gr fat, 7.3 gr carbs)
The ketonic protein powder, 90 gr protein, 7 gr fat (6 gr MCT &Omega3 fat), 1 gr carbs per 100 gr (25 gr amount per serving). Will let You know the result. Taste is OK, smoothe cookie flavour, but the texsture is the best part nice and creamy.
Ketogenic dinner
Keto sandwich made with 80gr ham, 25 gr cheese, 20 gr mayonaise &15gr lettuce (protein 20gr, fat 37gr, 3gr fibers, 6gr total carbs). Quick and easy to prepare keto sandwich, You can use mustard if You want lower fat if it’ after activity meal.
Just a small tip, worth 4 lifetime.
Zero carb dinner @Lina_Lumbarda (at Lumbarda)
Beef soup (to get some extra colagen) with a just few veggies, and beefstake served with broccoli, beans, olives, mustard, lettuce topped w. home made garlic butter. Protein 58 gr, fat 17, carbs 26,7 (incl. 12 gr fibers). My after workout dinner.
Work hard, play hard!!!
Keto light dinner, quick and easy to prepare. FAT 12 PROTEIN 22,3 CARBS 5 (W. FIBERS).
Interestingly, the human dietary requirement for carbohydrate is virtually zero; we can survive on a minimal amount of carbohydrate, which can be furnished by the liver as needed. But we can’t go long without fat. Unfortunately, most of us equate the idea of eating fat to being fat, when in reality, obesity—and its metabolic consequences—has almost nothing to do with dietary fat consumption and everything to do with our addiction to carbs.
David Perlmutter, MD, in Grain Brain (via gluteusketosis)
Keto protein breakfast, fast and easy to prepare, taste delicious.
Grilled pork served with mileram topping, chilli flakes, served on lettuce and rocket salad, w. few pepperoni stuffed olives.
